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Writer's pictureMichelle L Vargas

Kinetic Sequence Using my Daughter’s Favorite Song

assorted color sequins

Photo by Sharon McCutcheon on Pexels.com


I created this workout sequence for my daughter since this is one of her favorite songs!

There are only a couple of different moves, super simplistic.  Give it a try and see how long you can last.  Will you finish the whole sequence?

Just stay on the beat and enjoy!


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