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An Upper Body Weight Workout Sequence for Emotional Fitness with video tutorial

An Upper Body Weight Workout Sequence for Emotional Fitness with video tutorial

An Upper Body Weight Workout Sequence for Emotional Fitness with video tutorial

Michelle L Vargas

Feb 3, 20211 min read

Kinetic Sequence Using my Daughter’s Favorite Song

Kinetic Sequence Using my Daughter’s Favorite Song

Kinetic Sequence Using my Daughter’s Favorite Song

Michelle L Vargas

Oct 20, 20151 min read

YouTube video: How to do an upper body Polykinetics workout sequence for mental health

Michelle L Vargas

Jul 26, 20151 min read

Total body workout in UNDER 6 minutes! #Polykinetics

Total body workout in UNDER 6 minutes! #Polykinetics

Total body workout in UNDER 6 minutes! #Polykinetics

Michelle L Vargas

Jul 24, 20151 min read

“Salvation” workout NOW on YOUTUBE!

“Salvation” workout NOW on YOUTUBE!

“Salvation” workout NOW on YOUTUBE!

Michelle L Vargas

Jul 24, 20151 min read

Workout Breakdown – “Rattle/Get Up” – Bingo Players + Far East Movement / Up

Michelle L Vargas

Jun 7, 20151 min read

Upper body weight Workout Sequence For Emotional Fitness: Salvation by The Cranberries

Upper body weight Workout Sequence For Emotional Fitness: Salvation by The Cranberries

Upper body weight Workout Sequence For Emotional Fitness: Salvation by The Cranberries

Michelle L Vargas

Jun 7, 20151 min read

Kinetic Sequence: “Painkiller” By Freestylers

Michelle L Vargas

May 27, 20151 min read

SIMPLE workouts to do at home: “Sierra Leone” by Mt. Eden

SIMPLE workouts to do at home: “Sierra Leone” by Mt. Eden

SIMPLE workouts to do at home: “Sierra Leone” by Mt. Eden

Michelle L Vargas

May 26, 20152 min read

POLYKINETICS WORKOUT BREAKDOWN: “Finale” By Mashur & Kevlar! Level 1

POLYKINETICS WORKOUT BREAKDOWN: “Finale” By Mashur & Kevlar! Level 1

POLYKINETICS WORKOUT BREAKDOWN: “Finale” By Mashur & Kevlar! Level 1

Michelle L Vargas

Apr 28, 20153 min read

CUSTOM WORKOUT: “Stand Back” by Stevie Nicks for Barbara!

CUSTOM WORKOUT: “Stand Back” by Stevie Nicks for Barbara!

CUSTOM WORKOUT: “Stand Back” by Stevie Nicks for Barbara!

Michelle L Vargas

Apr 27, 20152 min read

1 move, 2 speeds, 3 minutes! Simple leg day workout! Level 1: “LET IT GO” – The Ne

Michelle L Vargas

Apr 18, 20152 min read

POLYKINETICS DUBSTEP WORKOUT: “BASS CANNON” /Flux Pavilion

Michelle L Vargas

Apr 18, 20152 min read

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