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Michelle L Vargas
Jun 7, 2015
1 min read
Upper body weight Workout Sequence For Emotional Fitness: Salvation by The Cranberries
Michelle L Vargas
May 30, 2015
4 min read
If you hate conventional ab crunches, you're going to love the Polykinetics vertical core crunch
Michelle L Vargas
May 29, 2015
3 min read
The Polykinetics VCC exercise
Michelle L Vargas
May 27, 2015
1 min read
Kinetic Sequence: “Painkiller” By Freestylers
Michelle L Vargas
May 26, 2015
2 min read
Kinetic Breakdown: "Sierra Leone"
Michelle L Vargas
May 26, 2015
2 min read
SIMPLE workouts to do at home: “Sierra Leone” by Mt. Eden
Michelle L Vargas
May 26, 2015
4 min read
Feeling good vs looking good
Michelle L Vargas
May 23, 2015
3 min read
Top 3 out-of-my-league Polykinetics' ambitions
Michelle L Vargas
May 23, 2015
3 min read
Top 3 out-of-my-league professional ambitions
Michelle L Vargas
May 23, 2015
2 min read
The Polykinetics Paradox
Michelle L Vargas
May 7, 2015
1 min read
Polykinetics website!
Michelle L Vargas
May 6, 2015
2 min read
My advice to a “bully”……
Michelle L Vargas
May 4, 2015
1 min read
SHORT POST: Why I workout with my eyes closed…..
Michelle L Vargas
May 4, 2015
3 min read
FIT-shaming?! WARNING: Strong Language!
Michelle L Vargas
Apr 30, 2015
4 min read
The conventional crunch exercise VS the Polykinetics VCC!
Michelle L Vargas
Apr 30, 2015
3 min read
"No more excuses" VS "Excuse proof"!
Michelle L Vargas
Apr 30, 2015
4 min read
The difference between a conventional ab crunch exercise and a Polykinetics vertical core crunch?
Michelle L Vargas
Apr 28, 2015
3 min read
POLYKINETICS WORKOUT BREAKDOWN: “Finale” By Mashur & Kevlar! Level 1
Michelle L Vargas
Apr 27, 2015
2 min read
CUSTOM WORKOUT: “Stand Back” by Stevie Nicks for Barbara!
Michelle L Vargas
Apr 18, 2015
2 min read
Polykinetics workout breakdown "Let It Go" by The Neighbourhood to help process negative emotions
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