#anxiety

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Did you know continuous irregular sleep can actually cause brain damage?

Michelle L Vargas

Jan 18, 20203 min read

Did you know continuous irregular sleep can actually cause brain damage?

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Polykinetics is going public despite industry criticism.

Michelle L Vargas

Jan 7, 20203 min read

Polykinetics is going public despite industry criticism.

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Exercise based program for cognitive therapy aimed at depression and anxiety symptom

Michelle L Vargas

Apr 18, 20172 min read

Exercise based program for cognitive therapy aimed at depression and anxiety symptom

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When There’s No One To Talk To: How Talk Therapy Falls Short For Many Seeking Relief.

Michelle L Vargas

Apr 18, 20173 min read

When There’s No One To Talk To: How Talk Therapy Falls Short For Many Seeking Relief.

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Michelle L Vargas

Sep 24, 20151 min read

BETTER FOOD, BETTER MOOD! By Dr. Marlynn Wei MD, JD

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Facing fears and scared shitless

Michelle L Vargas

Jun 23, 20152 min read

Facing fears and scared shitless

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SHORT POST: Why I workout with my eyes closed…..

Michelle L Vargas

May 4, 20151 min read

SHORT POST: Why I workout with my eyes closed…..

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Converting emotional pain into physical strength!

Michelle L Vargas

Mar 9, 20154 min read

Converting emotional pain into physical strength!

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