#anxiety

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Did you know continuous irregular sleep can actually cause brain damage?

Did you know continuous irregular sleep can actually cause brain damage?

Did you know continuous irregular sleep can actually cause brain damage?

Michelle L Vargas

Jan 18, 20203 min read

Polykinetics is going public despite industry criticism.

Polykinetics is going public despite industry criticism.

Polykinetics is going public despite industry criticism.

Michelle L Vargas

Jan 7, 20203 min read

Exercise based program for cognitive therapy aimed at depression and anxiety symptom

Exercise based program for cognitive therapy aimed at depression and anxiety symptom

Exercise based program for cognitive therapy aimed at depression and anxiety symptom

Michelle L Vargas

Apr 18, 20172 min read

When There’s No One To Talk To: How Talk Therapy Falls Short For Many Seeking Relief.

When There’s No One To Talk To: How Talk Therapy Falls Short For Many Seeking Relief.

When There’s No One To Talk To: How Talk Therapy Falls Short For Many Seeking Relief.

Michelle L Vargas

Apr 18, 20173 min read

BETTER FOOD, BETTER MOOD! By Dr. Marlynn Wei MD, JD

Michelle L Vargas

Sep 24, 20151 min read

Facing fears and scared shitless

Facing fears and scared shitless

Facing fears and scared shitless

Michelle L Vargas

Jun 23, 20152 min read

SHORT POST: Why I workout with my eyes closed…..

SHORT POST: Why I workout with my eyes closed…..

SHORT POST: Why I workout with my eyes closed…..

Michelle L Vargas

May 4, 20151 min read

Converting emotional pain into physical strength!

Converting emotional pain into physical strength!

Converting emotional pain into physical strength!

Michelle L Vargas

Mar 9, 20154 min read

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