Michelle L VargasFeb 4, 20210 min readVideo - How to use music, moves, and mindset to take on major depression and anxiety disorder
Royal Scientific study SUPPORTS "stay on beat": the cornerstone principle behind PolykineticsPublished December 2014 -- Nearly one year after I created Polykinetics. This is amazing! - https://royalsocietypublishing.org/doi/10.109...
Week 4 of $10,000 Operation Transformation Challenge!Today starts week #4 of a fitness competition I entered myself into sponsored by a local company. I had some solid goals and motivations...
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