Michelle L VargasJan 25, 20201 min readPercentage of adults reporting zero physical activity in each state. There is an epidemic taking place in the southern states.....why?
Royal Scientific study SUPPORTS "stay on beat": the cornerstone principle behind PolykineticsPublished December 2014 -- Nearly one year after I created Polykinetics. This is amazing! - https://royalsocietypublishing.org/doi/10.109...
Week 4 of $10,000 Operation Transformation Challenge!Today starts week #4 of a fitness competition I entered myself into sponsored by a local company. I had some solid goals and motivations...
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