A. Bilal - PolykineticsNov 4, 20151 min readGym Class Heroes "Fighter" Sequence #workoutsets #fighter #gymclassheroes #pop #top40 #coreworkout #legday
Royal Scientific study SUPPORTS "stay on beat": the cornerstone principle behind PolykineticsPublished December 2014 -- Nearly one year after I created Polykinetics. This is amazing! - https://royalsocietypublishing.org/doi/10.109...
Week 4 of $10,000 Operation Transformation Challenge!Today starts week #4 of a fitness competition I entered myself into sponsored by a local company. I had some solid goals and motivations...