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Without rain, there can be no flowers.

Michelle L Vargas

Feb 15, 20202 min read

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The Fat Kid Who Could Fight!

Michelle L Vargas

Feb 7, 20203 min read

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Percentage of adults reporting zero physical activity in each state.

Michelle L Vargas

Jan 25, 20201 min read

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INTRODUCING: PK S.E.L.F™ - Sessions for individual health and success!

Michelle L Vargas

Jan 18, 20201 min read

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Losing sleep is losing sanity.

Michelle L Vargas

Jan 18, 20202 min read

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Did you know continuous irregular sleep can actually cause brain damage?

Michelle L Vargas

Jan 18, 20203 min read

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PK S.E.L.F.™ – Sessions for individual health and wellness success.

Michelle L Vargas

Jan 17, 20202 min read

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My 1st public workshop and I’m scared sh*tless!

Michelle L Vargas

Jan 14, 20202 min read

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Polykinetics is going public despite industry criticism.

Michelle L Vargas

Jan 7, 20203 min read

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Yes, I know I'm a little crazy, but aren't we all?

Michelle L Vargas

Dec 23, 20191 min read

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The paradox within Polykinetics

Michelle L Vargas

Dec 18, 20192 min read

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Blessing In Disguise

Michelle L Vargas

Nov 19, 20193 min read

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What is kinetic meditation?

Michelle L Vargas

Sep 15, 20191 min read

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How to start eating healthy: Start with anti Inflammatory foods!

Michelle L Vargas

Jul 21, 20191 min read

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Highly processed foods aren't just "bad" for your health, they're dangerous!

Michelle L Vargas

Jul 14, 20192 min read

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Surviving an illness in an ignorant world.

Michelle L Vargas

May 25, 20192 min read

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The two million dollar questions: How and Why?

Michelle L Vargas

May 16, 20192 min read

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Dare to be different!

Michelle L Vargas

May 14, 20191 min read

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What is the Polykinetics Vertical Core Crunch exercise?

Michelle L Vargas

May 9, 20194 min read

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Polykinetics to soon replace walking as most effective form of exercise. It's safer too!

Michelle L Vargas

May 7, 20191 min read

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