Polykinetics Tempo Training Blog | Tempo Fitness Simplified

top of page

This site was designed with the

website builder. Create your website today.Start Now

Polykinetics to soon replace walking as most efficient and effective exercise option

Polykinetics to soon replace walking as most efficient and effective exercise option

Michelle L Vargas

May 7, 20191 min read

How to creatively progress when you suffer from social anxiety.

How to creatively progress when you suffer from social anxiety.

Michelle L Vargas

May 4, 20192 min read

Facing fears suck

Michelle L Vargas

May 4, 20191 min read

May 3rd thoughts and goals

May 3rd thoughts and goals

Michelle L Vargas

May 3, 20192 min read

Falling from grace......again

Falling from grace......again

Michelle L Vargas

Mar 25, 20192 min read

You're not lazy! You're probably experiencing psychomotor impairment.

You're not lazy! You're probably experiencing psychomotor impairment.

Michelle L Vargas

Mar 22, 20193 min read

My unconventional psychological complication of losing weight.

My unconventional psychological complication of losing weight.

Michelle L Vargas

Mar 18, 20195 min read

Still pushing forward....

Still pushing forward....

Michelle L Vargas

Feb 26, 20191 min read

Mental health in crisis

Mental health in crisis

Michelle L Vargas

Oct 24, 20182 min read

Exposure therapy session - Day 1 recap

Exposure therapy session - Day 1 recap

Michelle L Vargas

Sep 5, 20182 min read

The Interdisciplinary Difference.

The Interdisciplinary Difference.

Michelle L Vargas

Aug 24, 20182 min read

DEMI NEEDS POLY

DEMI NEEDS POLY

Michelle L Vargas

Jul 25, 20182 min read

When people with mental illnesses perpetuate stigmas and stereotypes everyone pays the price

When people with mental illnesses perpetuate stigmas and stereotypes everyone pays the price

Michelle L Vargas

Jul 20, 20183 min read

What is psychomotor impairment?

What is psychomotor impairment?

Michelle L Vargas

Jul 6, 20182 min read

NEW KINETIC SEQUENCE BY ADELE!

NEW KINETIC SEQUENCE BY ADELE!

Michelle L Vargas

Jun 30, 20181 min read

Recovered from the attack, still fighting the war.

Recovered from the attack, still fighting the war.

Michelle L Vargas

Jun 5, 20183 min read

What is health apathy?

What is health apathy?

Michelle L Vargas

May 22, 20184 min read

You can't "switch off" depression!

You can't "switch off" depression!

Michelle L Vargas

Jan 20, 20183 min read

Why Fad Diets Suck And Balanced Is The Only Way To Go For Long Term Success

Why Fad Diets Suck And Balanced Is The Only Way To Go For Long Term Success

Michelle L Vargas

Apr 28, 20172 min read

Stigma destroys lives.

Stigma destroys lives.

Michelle L Vargas

Apr 25, 20172 min read

bottom of page