Michelle L VargasJun 7, 20151 minWorkout Breakdown – “Rattle/Get Up” – Bingo Players + Far East Movement / Up
Michelle L VargasJun 7, 20151 minUpper body weight Workout Sequence For Emotional Fitness: Salvation by The Cranberries
Michelle L VargasApr 18, 20152 minPolykinetics workout breakdown "Let It Go" by The Neighbourhood to help process negative emotions
Michelle L VargasApr 18, 20152 min1 move, 2 speeds, 3 minutes! Simple leg day workout! Level 1: “LET IT GO” – The Ne