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An Upper Body Weight Workout Sequence for Emotional Fitness with video tutorial

Michelle L Vargas

Feb 3, 20211 min read

An Upper Body Weight Workout Sequence for Emotional Fitness with video tutorial

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The Moves, The Music, The Mindset of This Method

Michelle L Vargas

Jul 31, 20153 min read

The Moves, The Music, The Mindset of This Method

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FIT-shaming?! WARNING: Strong Language!

Michelle L Vargas

May 4, 20153 min read

FIT-shaming?! WARNING: Strong Language!

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Thin to fat to fit!

Michelle L Vargas

Jan 8, 20154 min read

Thin to fat to fit!

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Fighting fire with fire: My 72-hour fitness breakthrough!

Michelle L Vargas

Oct 27, 20146 min read

Fighting fire with fire: My 72-hour fitness breakthrough!

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Broken Part 2: Mending the pieces together

Michelle L Vargas

Oct 23, 20143 min read

Broken Part 2: Mending the pieces together

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Michelle L Vargas

Oct 23, 20142 min read

Broken Part 1….

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