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Michelle L Vargas
Feb 1, 2021
2 min read
Where there is light there is dark
Michelle L Vargas
Jan 31, 2021
5 min read
Australian Scientific Study is Crazy Close to American Polykinetics Method
Michelle L Vargas
Jan 21, 2021
3 min read
Big Goals Require Big Risks
Michelle L Vargas
Jan 20, 2021
3 min read
Progressing through pain in a productive way.
Michelle L Vargas
Jan 17, 2021
1 min read
Massive action move to Australia!
Michelle L Vargas
Jan 12, 2021
1 min read
How to contact me
Michelle L Vargas
Dec 14, 2020
1 min read
FIXING THE ONLINE BOOKING BUGS! EEk!
Michelle L Vargas
Sep 16, 2020
1 min read
Be a progressive, not a perfectionist!
Michelle L Vargas
Aug 24, 2020
1 min read
My favorite aspect of the stress-relieving process within Polykinetics. Hint: It's not the results!
Michelle L Vargas
Jul 4, 2020
1 min read
The good thing about hitting rock bottom is that there's only one way to go from there.
Michelle L Vargas
Jun 25, 2020
2 min read
What To do When Life Hits You
Michelle L Vargas
Jun 23, 2020
1 min read
I got kicked out of the Tony Robbins Facebook Live show
Michelle L Vargas
Jun 22, 2020
1 min read
Interesting progress recently.....
Michelle L Vargas
Jun 9, 2020
3 min read
The vertical core crunch (VCC) exercise using iMuscle 2™ app images and illustrations
Michelle L Vargas
Jun 9, 2020
1 min read
How to help people you don't like.
Michelle L Vargas
Mar 18, 2020
1 min read
Polykinetics makes 1st debut on Facebook Live!
Michelle L Vargas
Mar 15, 2020
1 min read
The upper body weight stress relieving workout you've never heard of.
Michelle L Vargas
Mar 15, 2020
1 min read
When you're happy, focus on cardio! When you're angry, focus on weights.
Michelle L Vargas
Feb 20, 2020
1 min read
Six years later........
Michelle L Vargas
Feb 17, 2020
1 min read
New York Times: 4-minute Workout, Polykinetics: 2 minutes and 27 seconds
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