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Michelle L Vargas

Jul 31, 20153 min read

The Moves, The Music, The Mindset of This Method

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Michelle L Vargas

Jul 26, 20151 min read

YouTube video: How to do an upper body Polykinetics workout sequence for mental health

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Michelle L Vargas

Apr 13, 20153 min read

Flipping my “negative” experience into a positive opportunity!

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Michelle L Vargas

Dec 18, 20142 min read

ANOTHER Excuse destroyed: “I don’t want anyone to see me”

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